Grief, Life, mental health

Monday Mental Health: Death and Always Being Alright

How does death change your perspective?

This prompt opened up this conversation for me. Where it’s interesting how death changed my perspective through the years. Throughout life you experience death in different ways. Whether it be a pet, someone you didn’t know, the news, or close to home. It can change things.

Personally, I’ve accepted that death is a part of life that we cannot escape from. We grieve the ones we lose in this life and my perspective is that death is sometimes an inconsolable feeling. A plague that we secretly tend to fear. A sadness that touches our hearts.

After losing my first two babies. Death drilled a hole in me that I couldn’t fix. A trauma that would eventually ease but never truly leave. I mourn the what ifs and could have been with them.

Then I experienced the death of a close friend. I was devastated for the loss. For his loved ones and for those he brought joy to in his life. The art in his photography and his youth. Even if years pass. It’s like a pause button you can never press play on again. Our conversation frozen in time where there was no ending in sight. That part of death is dark and sorrowful.

That perspective has also made me appreciate things more and work hard to continue to live my life. To always be alright. Some days I’m more than okay. There will be days I’m less than. But I know I’m always alright.

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