Has it been 2 months already!? Time flies especially when you’re busy. I remember feeling so nervous about the pain and procedure I thought I would stay up all night worried. I was able to get some sleep but was scared most of the day. Now here I am 24 pounds later and it’s only the beginning. I still have the same comments in pros and cons (referring to last blog post). It’s difficult to enjoy uh of a meal when you get full instantly. It’s like a tease of your favorite food then your stomach stops you.
I’m still drinking about 1.5 of premier proteins per day while trying to eat healthy as I possible can with the occasional Oreo or two when my period hits (darn you aunt flow!). What’s helped me as a busy working mother is ordering a meal service for myself full of veggies and some protein. The service is called Splendid spoon. This company wants to make healthy eating as easy as possible. The meals are 100 percent plant based, whole and unprocessed ingredients, organic, non-gmo, gluten free with no artificial sugars. Besides the meals they also have freshly made smoothies that are functional and keep you full. The meals can be microwaved for on the go convenience and they add new recipes every once in a while. Since the containers are 12 oz and I have reduced what I can eat to 4-5 oz. The meals can be 2-3 meals for the day. If you’re on your own vsg journey or looking for a meal service to try use my Link to get 25 dollars off your first order to try it out! Let me know what you think about the meals or smoothies you try. I personally enjoy Beans and greens, vegetable bolognese, creamy mushroom and spinach noodles, and vegan meatballs with marinara noodles.
24 pounds down and the major difference I’ve felt is my energy levels. I’m getting up more and sleeping better (could just be exhaustion at night lol) organizing the house faster and cleaning more. I honestly couldn’t keep up with the maintenance and kids. I can tell with progress photos there’s a difference and in my underwear as well. Things are loosening up and I appreciate every pound off me. I haven’t experienced any dumping syndrome and I do my best to remember my vitamins but it’s hard to remember at times. I can do better in drinking more water and that’ll be my focus now that food wise I’m doing better. I’ve also starting walking and thinking about a gym membership to get my mind into working out. My best friend and my husband are to come with my to motivate me and themselves. It’s wonderful to have an amazing support group when you’re on a journey this difficult. It’ll be lovely to look back on this one day. Here’s to a healthier lifestyle!
Thanks for reading this update. I hope you enjoyed! Always feel free to reach out with any questions. Stay sweet everyone!
Weekend getaways (or any time get away) has always been a good way to rejuvenate. For my family it’s a way to change our scenery from city to woods. The air is different and the mood changes. The kids take in their surroundings and enjoy the car ride with their favorite songs. The trip passes quickly and back home we go.
Before heading out, I drew cards for myself. Sometimes I get this feeling when I look at the box I store my deck in. I do my best to answer and hold the deck to see what it wants to tell me. I wonder if it’s because the universe wants to remind me of the little things.
The six of cups speaks of nostalgia, healing, comfort and familiarity. While the sovereign of cups speaks to emotional maturity and creativity. After this weekend with family, I had time to think about how much time passed. Growing up and having kids of my own. The difference between myself as a teenager and now. Hoping I have time left and many years to come to experience all the emotional maturity I can attain. (Not so much the physical part haha). Revisiting yourself from time to time can be difficult or peaceful. This time it was peaceful.
5 weeks in and I’m feeling better mentally and physically. Granted I could walk more for some exercise but rather wait for my stomach to be fully recovered at 6-7 weeks before I attempt further distances in this heat. I won’t get into specific numbers yet until I’m further in but so far a total of 20 pounds have been lost! Exciting.
I am starting believe it starts to get easier. As someone who sees the pros and cons of things it’s been easy to see both sides.
Learning to eat slower
Diet changes to eat healthier
Less time spent eating
Less temptations to eat out
Reevaluate my relationship with food
Limited overall consumption of food or liquids
Difficult to eat and drink (recommended to wait 30 min to an hour after eating to drink anything)
Difficult to truly enjoy food all at once
Learning curve when eating small amounts
A lot of the cons are mainly learning curves of having this new stomach. It’s difficult if your previous relationship with food was to eat all at once, eating quickly or used to eating and drinking at once. All these habits become difficult and need to constantly remind yourself to stop once you start feeling full. It’s easy to feel uncomfortable if you overfill yourself and you risk heartburn, nausea, vomiting etc when doing any of the above cons.
I’m looking forward to going to the gym with my current weight loss and furthering my wellness journey. I’ll update in a couple of weeks. In the mean time, I did do a tarot pull this past Tuesday.
This card is about overcoming difficulties in my life and letting the positive come through. Whether it be about my health, work or personal life I can see this coming through for me in every aspect at the moment. I hope to continue down the path of positivity.
Thank you all for reading. I do enjoy updating about my life here and there. More tarot based blogs and updates coming. Hope summer hasn’t melted everyone!
Haven’t done these in a while. I still have a connecting with my Tarot Cards and I try to keep it close whenever I can. It’s been over a year since I start practicing. I still have some anxiety about reading other peoples cards. But, I do it if asked. The experience is unique and shows more than some anticipate.
Today for tarot Tuesday we have two wand cards. I usually only pull one card but I was drawn to both and when that happens I can’t help but listen. I trust my deck to be honest with me at all times.
Seven of wands talks about standing my ground and releasing negativity while rising to the challenges I have ahead. It also says to commit myself through all the insecurities. If I had to choose what this is speaking about it would be my recent surgery. It’s been a struggle almost everyday but I’ve continued to power through it as much as I can. More for myself and for the future I’m trying to achieve of a healthier version of me overall.
Sovereign of Wands speaks to empowerment, confidence and warmth. Good things are in the works. Creativity, multitasking and let myself be everything that’s wonderful while allowing myself to enjoy the feeling. Opportunities will come and I’ll face them with successful if I allow myself to believe it will succeed.
If anyone is looking for a reading. Reach out and I’ll accommodate based on my schedule. I mostly do one card readings as of now. Reach out through any of my socials below or comment on this post. Happy last day of May!
Previously, I was on a weight loss journey where I documented the struggles and triumphs. However, as working mom and student in the midst of breastfeeding. I took a break to focus on other things and didn’t want to add to my daily stress. Admittedly, I was struggling. I always told myself if I have to resort to surgery I would consider it so here I am.
September 2021 I started the process for VSG (Vertical Sleeve Gastrectomy). For those don’t know, there’s a process in which you need to be cleared for surgery involving specialists and even a psych evaluation. Although tedious, it’s necessary to be cleared for surgery and to follow the instructions of the surgeon when making this decision. Society might say this is the easy way out. However, three weeks in? It is not easy as people make it seem.
This is a permanent lifestyle change. You learn to eat again. The first few weeks you’re on a liquid diet then a purée/soft diet. You watch everyone around you eat “normally” yet you’re limited. Your relationship with food changes physically and emotionally you might realize more than initially thought.
A lot of struggles I’ve noticed is waiting to eat somewhat normal again. It takes about 6-8 weeks for the internal staples to heal. The liquid diet gives you what you need for a while to not only shrink your liver but let the staples heal a bit. The purée diet is a gentle way of introducing foods again without much pain to the stomach. If you’re someone like me who had a habit of eating quickly this is a struggle. You have to sip on everything. Make sure you’re eating as slow as you possibly can. You chew your food excessively, swallow and wait. If you don’t you’ll experience nausea, sweating, light headed, throwing up and even diarrhea in some cases. This phenomenon is known as dumping syndrome.
Currently, I am doing alright. I’m halfway through puree diet and soft foods I still drink my protein shakes twice a day. One a day vitamin and calcium chews along with some other medications to make sure my stomach doesn’t have issues. The vitamins I will need everyday for the rest of my life. It’s important to try to remember to take it everyday as you’re limited in calories and your body can’t get enough nutrients with the new limit your stomach has.
So far I’ve lost about 20 pounds. I feel the loss in the clothing I wear and mostly see it in my facial features. The progress will take time and I’m ready to face whatever comes my way. Do I have regrets? Sometimes. As it’s frustrating not being able to eat what I want, when I want since I’m at the mercy of the healing and small new stomach. But, I look forward to welcoming this new lifestyle and the health benefits.
This month makes 6 months since I went with my husband to pick up our Tesla Model Y we named Baymax. 6 months of ownership and I’m still in love. Husband doesn’t drive much but he has little complaints so far. We love it. It’s been lovely. But of course with it’s small faults.
I love wagon strollers. It fits both the kids. I can take them anywhere and it’s fun. The kids love it. 4 year old with diagnosed autism and a 1 year old. Both full of energy. I love the wagon strollers. But we ran into space issues. It’s difficult or damn near impossible to get our babytrends stroller wagon inside. I’ve debated the wonder wagon at this point. But not sure dimension wise if it would result in the same issue even though it folds. To fit the wagon we need to push the middle seats very forward. Car seats and all. It makes the front seats uncomfortable and have to find a comfortable position to drive beforehand. Takes a lot of planning. Unfortunately might have to give up the wagon for a smaller stroller. But we shall see if we get the wonder wagon (review on that when it happens. Yay)
As a New Yorker or living in the city. I don’t drive enough everyday. I work a hybrid schedule and run errands: groceries, appointments, pick ups, drop offs, occasional travels to nearby states. In this moment as I write this blog, I’ve put on 4,629 miles on the car. Monthly that would be about 711 miles. But in days to be more exact: 26.45 miles per day. We owned a CRV previously which on average gave us 27 mpg. Held about 14 gallons of gas. Average 370 miles we would get out of the Honda. I usually filled when it had 100 miles left. Every 2 weeks and spent 27 dollars at the time. Now with raised gas prices: 42 dollars. According to the Tesla App with their new updated I’ve supposedly saved about 98 dollars.
Personally it’s more like 85 dollars but with the occasional road trip I can tell why the numbers would be off. Where I go I can plug into a family members home and let it trickle charge for the weekend. Saving more without supercharge. As you can see I tend to charge more at home which is slow but good for the weekend and the amount of driving I do. I would say the savings goes up since we use ConEds Smart Charge Rewards program.
If you don’t know what that is. It’s a program from ConEd for your EV where you can earn a bit of money back (goes to your PayPal account). It’s like cash back for EV. Use it towards your light bill and the amounts vary each month based on your usage. Average I get back somewhere between 10-17 dollars a month from home charging. The savings go up to 95-102 dollars or use that towards a super charging visit since it tends to be around 15-17 dollars for a 30-85 percent charge here. Whatever works for you. I love the program although it does need my Tesla account to access information. Not sure how I feel about that but I hope the savings are worth it. Here’s my referral link where you’ll get about 25,000 points which converts to 25 dollars your first month of trying the program!
Key Fob: Worth it?
I know the car uses our phones but sometimes it’s in my pocket or jacket. My hands are full. Or maybe I closed the app by accident. The keycard is confusing for the valet people sometimes. I figured why not the key fob. It’s pretty nice to have as back up in case anyone needs to drive the car for emergencies, opens the trunk and frunk, plus I can lock the car right away instead of waiting for a confirmation lock as I walk away. Worth it? Maybe not for everyone. But I have noticed the car unlocks much faster and more reliably than with phone only. Yes I’ve had moments I’m standing in front of Baymax. Trying to unlock and sentry mode is on. It’s like “hello I see you. Open up already” as soon take my phone out. It unlocks. Granted it doesn’t happen often but when it does. I’m stuck fumbling for my phone when I usually have my keys in hand. To me personally, worth it. But I know some people wouldn’t think so.
White Seats: Yay or Nay?
6 months is still early to tell for owning white seats. I personally LOVE the white seats. It appeals to me and of course I added the eye stickers so it looks like I’m sitting on a Baymax. It’s silly and fun. Kids love it. People see it and find it hilarious. Cleaning it has been easy as well. I use water wipes that I buy for my kids and wipe it down. Dry it off with bounty and call it a day. I don’t really eat or drink in the car so no stains that I’m worried about. I hardly wear jeans and if I do. They’re not new jeans, most of my jeans have been washed several times. Overall, white seats have been amazing for us even with both kids. They mainly eat puff snacks and things I can easily vacuum on cleaning day. Crumbs and dirt show more but a good vacuum easily makes everything disappear.
Charging in the City
Living in NYC, charging is well difficult and get out of the way. I say this because super chargers in the city tend to be in parking places where you have to pay on top of the charging costs. I personally find that a bit silly considering but understand it’s a business aspect. I mainly go to Yonkers in Ridgehill for supercharging if necessary. Free parking (for now) and it’s right to your left when you enter. Lots of teslas and it’s close to my office job. Mainly I charge at home where we rent. I’ve been fortunate that where I rent they’re understanding of my charging situation and accommodate by letting me charge mainly on the weekends over night. I’m thankful and I know it can be difficult otherwise for others with apartments. No driveways. No Level 2 charging. I’m curious as to how other New Yorkers with Tesla charge. If you’re one, please comment below!
It’s a wonderful car overall. Might be bumpy for some since I did notice that switching from my Honda. Hopefully some kind of upgrade will help with that but the kids love it. Husband loves it. All of us love it. Safety and investing in the future was our primary goal. I truly believe this will be our car for long term. There hasn’t been any maintenance costs as of yet. Mostly buying things such as pet liner, weather mats, seat covers for the car seats, armrest cover, little things for aesthetics, and such. I do also try to clean the car by hand myself. But might once a year get it detailed for maintenance. Let you all know how that goes.
Been a while. But I’m here and always ready. I prioritized family, school, work, and perhaps a little too much of Genshin Impact this past month. None the less I continued to practice my Tarot and my interests.
This past month I reconnected with my deck after a few weeks of not making contact with it. They have a funny way of telling me to focus on my path and that I’m on the right path for success. It recently told me to not crumble with the foundation that’s been built. All this comes to me in different forms of the coin cards.
Odd enough when my husband pulled a card for himself. It spoke about long term planning and future. To not rush into anything and look for opportunities. Thankfully, we are in no rush for the future and wish to live in the now and enjoy every moment. It’s eerie at times when the universe speaks to you. But I tell people to believe in themselves and the journey ahead of them. Whether they’re only starting their spiritual wellness journey or still on it.
It’s been a hectic month as I only get busier at work and focusing on everything in life. I miss blogging and I’m still here for the most part. Any down time I have will be for blogs. Hope everyone is well! My socials are below for connecting.
My life has been a whirlwind ever since I began working. Between life at home, being a mother and wife, making sure everything and everyone is okay; it’s so easy to forget about myself. There’s not enough time in a day for anything less or more. Plans fall through and don’t work out the way we intended them to because life is unpredictable in that way. Little did I know…
After COVID, the life before the shutdown seems like a friend you grew distant from. You think of them from time to time but you know things are different.
I realized that I found my escape in different things I did in my every day routine to the office. During my lunch break I found a cute little restaurant where the people were warm and welcoming. They familiarized themselves with their customers and know who’s there everyday and love what they do. I’m the kind of person that I fall into routine quickly and almost never stray from what I do everyday.
However, when it came to this place I was on a mission to try out different items from their menu cause it made my lunch breaks fun. I think the chef enjoyed it. Every time I walked in he’s always letting me know about the new lunch special of the day he prepared and asked if I would like to try it. My answer was always “Yes Chef” and if there’s no lunch prepared I usually get something I haven’t tried yet on their menu. Of course I had my favorites and I would rotate between all of those favorites everyday. Along with the specials they would have. Their burgers and tacos were a definite favorite with a sprite or passion fruit juice on the side. Then, I would sit and open my kindle to continue the book I was reading for the week. I felt the stress melt. Wonderful food, quiet reading, and a smile or quick chatter with the chef and/or the owner. I would pay and thank them for the meal and make my way back to finish my shift.
There was something about those 30-45 min that were bliss to me. Knowing that for a moment it was about me. Nothing else. Sometimes I wish I could go back. But, then I sigh and tell myself; Life has moved on. And so have I.
Hope you enjoy this memory that came to me recently. I tend to get nostalgic at times and it’s nice to reminisce on things. I can’t believe it’s been 2 years since this memory. So much has happened since then. What’s a memory you have whether pre-COVID or not that you miss that seems insignificant? As always stay sweet everyone!
Contact me for readings or guidance at: +1 (917) 635-7597 or firstname.lastname@example.org. My links are below if preferred. Thank you!
I think in life we always want more. Whether it be personally or professionally. That’s okay. We all do at some point or another. It’s difficult to settle into something and wonder if it’s what we want to do for the rest of our lives. There was a point I asked myself: where do I want to be? Where am I going? Am I going to learn here?
I consider any and all lessons in life to be of value. Whether it be good or bad. We are all always in some way or form learning and gaining experience from our current selves in order to serve and/or assist our future selves. Generally as a spiritual person I do believe things happen for a reason. I hope it and believe it with everything I have.
I’m still unsure of who I am. What I want. I have goals and things I want to do. Constantly stressed about the future we will have. Will I teach my children well? When everything fails what will I have left? It’s a thought that can keep me awake at night. I’m sure many others too.
Something else I have always strived to have is connection with others. To have people to uplift and push me to be someone better. I hope I do the same for others. I appreciate the ones who are there for me and tell me I can do this even on days I don’t think I can do it.
Today I felt the need to pull some cards. To connect with my deck again to feel what it had to say. And alas it tells me the same as before. Justice and Ace of cups. That I’ve been wronged in the past and airing it out or perceiving it as part of a greater good benefits me. Meanwhile Ace of cups signals new beginnings. Both of which are generally true. It’s been almost a year of doing Tarot and these cards have brought me comfort like no other. I hope to continue using them through my journey of self love.
Love this moon crescent dish I purchased from Midnight Seamsthat you see in the banner imagine. She’s one of my close friends through motherhood. Also, she has custom or ready to ship shirts. Embroidery items. Vinyl stickers. She’s amazing and can’t wait to see her small business grow more with time. Check her out!
We are already in the middle of the month!? How crazy is that. Between school starting again and trying to get organize. Things got hectic for a bit and I didn’t blog. But I’m still here and will post here and there to make up for the past couple of weeks. I still due my tarot draws for the week. And interestingly enough yesterday it was 2 cards that came forth rathe than the usual one. Stay tuned for that.
I’m also going to provide an ownership update with Baymax (our Tesla Model Y) and talk about ownership living in NYC, the pros and cons so far, and eventually the accessories I bought. The whole thing.
Updates and overall well being updated coming soon as well. Dream posts. And finish the dream story I started in order to begin another dream story I’ve been wanting to write for a while now. I’ll try to stay more on top of blogging. But, priorities will always come first. Thank you and stay sweet everyone.